AVAILABILITY HOURS

MONDAY-FRIDAY

Timing to be discussed

 

CLOSED SUNDAYS

*Early morning, later evening,  
and weekend training available.

 

CONTACT​ ME

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                                                       YOU’RE INVITED   
                            What’s even more fun than walking? Walking with friends!
              Find out more in our new indoor walking group that meets in your area!
       Walking is a great way to stay active, increase endurance and feel better overall.

                                Even better, joining a walking group can help you
                       · burn calories · increase core strength · improve your posture
                                                   ·reduce stress · improve balance

                         Every Monday and Friday at THE FITNESS HUB at 1:45 pm.                                      Try a SilverSneakers FLEX® INSIDE WALKING CLASS with a friend.
                          SilverSneakers members are welcome at no extra cost.*
                                                    
*Non-SilverSneakers members may be charged