Starting September 17th 
       Mondays & Thursdays
            9:30 - 10:30 am



Your personal training includes:

  • Digital before & after pictures

  • Personalized progressive program design

  • Food Coaching

  • Your personalized training sessions

 Private 1-on-1 Training
 Semi-Private 1-on-2 Training

Brand new to training?

Need challenge and accountability?

Know-how with results?

Do you have health conditions and are unsure of yourself?


     Health, fitness, peak performance, whatever that means for you, I am here to help you achieve your personal best

                                             in the safest, most effective and shortest amount of time possible.

                               I am adamant about safety, form, and technique, and I am passionate for results.  

                                                                             FIT IS WHAT YOU GET with CYNTHIA!