Total Transformation

Meet Lillian after her 30 Day Challenge Makeover!! All her hard work has paid off! Lillian is the tall one in the center pictured with the Challenge sponsors. "I learned so much, " she said, "I feel better, I have more energy. I look better and my confidence is up. I've learned that numbers on the scale do not matter as much as my clothes fitting better and how much better I feel." We specifically designed a nourishing food plan to eliminate energy-zapping, roller-coaster-ride blood sugar levels and trigger the body to burn fat instead of storing it. We also implemented a workout program that could be done pretty much anywhere, as Brim is a stay-at-home mom and direct sales company operator

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Personal Training:

 Monday - Friday 

(timing to be discussed)

 Classes
as posted

 

CLOSED SUNDAYS

 

thefitnesshub1@gmail.com

865-977-7837

 

CONTACT​ ME

AVAILABILITY HOURS

© 2017 THE FITNESS HUB

  • Facebook Basic Black