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*Early morning, later evening,  
and weekend training available.

 

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May 5, 2017

Meet Lillian after her 30 Day Challenge Makeover!! All her hard work has paid off!

 Lillian is the tall one in the center pictured with the Challenge sponsors. "I learned so much, " she said, "I feel better, I have more energy. I look better and my confidence is up. I've learned that numbers on the scale do not matter as much as my clothes fitting better and how much better I feel."

We specifically designed a nourishing f...

April 11, 2017

Gone: 5 lbs of body fat! 

Gone: 7 inches!  

Down: One pants size!

Gone: Sweet Cravings, fatigue, frustration! 

Up: Energy level way up!

"I learned so much. I feel better, I have more energy. 

I look better and my confidence is up. I've learned that numbers on the scale do not matter as much as my clothes fitting better and how much better I feel."

-Lillian

Congratulations Lillian!  

Now on to the rest of your Chal...

March 25, 2017

Lillian just got back from a Spring break road trip with her family (3 kids including a 3 month old baby) to visit relatives out of state.

Lillian says she packed "appropriate snacks" for the trip "no junk food here", has been eating on plan, visited the gym a few times with her sister, and, she says "I FEEL GREAT!"  (She looks great, too!)

That's our girl! Go Lillian!

March 20, 2017

Lillian is almost to the finish of the 30-day Valentine's Makeover Challenge.  She's been working hard in the studio and enjoying some of the other perks-- like a series of ionic detoxing footbaths, compliments of Healthy Horizons.

And... there is still more to come for Lillian...

March 10, 2017

Join us THIS MONDAY to sample some sweet (healthy) treats and learn a little bit more about the Trim Healthy Mama Lifestyle.  

When: This Monday at 7pm 

Where: 1402 E. Broadway, Maryville, TN  

Call 865-233-4533 for more info!

February 14, 2017

Lillian Brim is the WINNER of The Fitness Hub's: Valentine's Challenge & Make Over (an $800 value)!!

We contacted Lillian and explained the Challenge clearly to her and she chose to accept!  In fact, she's active in the challenge right now.  


Lillian is a 30 years young.  She's a wife and a mother of 3; her youngest child being born just 2 months ago.  She has her own direct sales company operati...

February 13, 2017

Have you heard about Trim Healthy Mama?

THM is a healthy and scientifically sound eating plan that works!  Join us this evening at The Fitness Hub to learn more! See you at 7pm!

February 9, 2017

We are teaming up with Olympia Salon, Healthy Horizons and Calm Creek Massage, and LulaRoe to offer a FREE Valentine’s Day transformation giveaway package...


The winner must accept and complete a free 30-day fitness training and food coaching program at The Fitness Hub in order to receive the following: 

-Healthy Horizons foot bath

-Massage by Calm Creek Massage

-Full makeover by Olympia Salon

-New outfit from LuLaRoe repre...

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